volkan olmez

Adulting: How to Survive the Trauma That Comes With It

I will be 28 in 14 days, that totals to about 336 hours, 20,160 minutes, or 1, 209,600 seconds- but

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Much More Than Jerk Seasoning

After six walks around the park interior and 20 some odd minutes later, my interview with Chicago restauranteur, Eric ‘Rico’

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Nike Women

Give Grace and Get Off the Damn Scale

168. I looked down at my scale this past Friday and it read 168. I thought my mind was playing

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Motivation: The Passion Behind the Action We explained earlier that looking at motivation is key when assessing your overall wellness

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The New Way to Measure Wellness Part of what we do at The Wellness Practice is challenge the standard measures of wellness.

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The Baddie Chronicles of Bebe O’Hare

Every time I see Bebe O’Hare I want to steal her Retro 8’s and go running off into the night.

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Understanding the Power of the P-U-S-S-Y

Never underestimate the power of a woman’s vagina **wow that went there fast**. As literal life givers, we are the

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Barack Obama

Obama: Simply, Unforgettable

I really hope we ALL understand what last night meant. President Obama’s farewell speech was not the typical political spiel,

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How the Fashion Sorcery of Fabolous Is Inspiration For Us All!

Fabolous must be stopped. He is just on a fashion level that no mortal man should be on and there

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Donald Glover

The 74th Golden Globes In One Word? Litty!

Can we take a moment to honor the following words/ phrases that were used at the 74th Annual Golden Globes

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