Sad Woman

Don’t Fall for Potential

It’s something about a woman. It’s believed a woman has super powers to see into the future. A woman is born with

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How to Get the Best Revenge

Recently, when I was getting myself situated in church, preparing to hear a good word, one of the ushers walked

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gwen-weustink

Unbound.

I am not bound by my pain. Inner strength is undoubtedly built by learning to forgive. At first glance, it

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It’s Hard Spinning Yourself into Gold

This process is making me cry- and I mean cry a lot, it’s making me question everything; above all else

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volkan olmez

Adulting: How to Survive the Trauma That Comes With It

I will be 28 in 14 days, that totals to about 336 hours, 20,160 minutes, or 1, 209,600 seconds- but

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Moonlight

The Afterglow of Moonlight’s Win

In the biggest moment since Beyonce screamed, “lights, somebody getting fired”, Moonlight ran off with the Oscar for Best Picture

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Much More Than Jerk Seasoning

After six walks around the park interior and 20 some odd minutes later, my interview with Chicago restauranteur, Eric ‘Rico’

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Nike Women

Give Grace and Get Off the Damn Scale

168. I looked down at my scale this past Friday and it read 168. I thought my mind was playing

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Motivation: The Passion Behind the Action We explained earlier that looking at motivation is key when assessing your overall wellness

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How Much Does Your Health Impact Your Life? Quality of life is huge when talking about how well we are.

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